a journal of outdoor play & culture
by kelsey k. sather
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Climber Kristen Drumheller broke glass ceilings with her bulging biceps back in the 80s and 90s. She continues to pursue an active lifestyle today, modeling a life without limits for athletes of all ages and genders.
Oats, almond butter, chocolate chips and dried cherries team up for some serious cookie power.
She's a mom of two kids. She holds a job. And she crushes on the fly. Meet Sarah Ho - and discover her secrets to juggling passion, love, and obligation.
Lessons learned while being a spastic 20-something.
A vegan and gluten-free wrap full of veggies and creamy cashew cheese. Great for lunch, dinner, or a snack. The best part? They look like they're straight outta Middle Earth. Yap.
Alpine climber Anne Gilbert Chase shares her thoughts on fear, happiness, and how she balances work and relaxation with pursuing yuuuge peaks across the globe.
Easy to make energy ballz. The hard part? Portion control. No, seriously. Let's not count how many I've had today and just say I'm sufficiently energized.
Climber, skier, runner, and yogi Inge Perkins talks about authenticity, being a sponsored athlete, and cultivating balance in this feature of the Work Behind the Body Series.
Super-duper-easy-and-damn-tasty-if-I-do-say-so-myself protein bars. And some stuff about protein in general.
Five herbs to help you recover from kicking your own ass.
Thank you! Your email address is safe with me. (Insert evil laugh here.) Jokes, jokes - in all seriousness, I'm not gonna share your information. Thanks again for subscribing.
I respect your privacy.